MuthuKumar

Do you ever feel like your brain is running in circles — too many thoughts, too many pings, and no […]

What if you could feel happier, more focused, and less stressed—in just one minute? You can. And all it takes

Why We Scroll Without Thinking Have you ever opened your phone just to check the time… and suddenly you’re watching

In today’s fast-moving world, sitting still might seem lazy or unproductive. But guess what? Science says the opposite. Taking even

We all have those days when everything feels too much. Your phone keeps buzzing. You can’t finish one task before

Ever feel like your brain just won’t settle down? You’re trying to concentrate on your studies, dive into a book,

We live in a world that’s always buzzing with activity. Every second, we’re scrolling, clicking, replying, or racing off to

In an age of constant pings, pop-ups, and endless scrolling, our ability to focus is under attack. Studies show the

Let’s be honest — boredom can be pretty uncomfortable. We often try to escape it by scrolling through social media,